Donna - dsw
Staff Captain
Tropical Chicken Salad with Orange Vinaigrette
main meals
POINTS® Value: 5
Servings: 2
Preparation Time: 18 min
Cooking Time: 0 min
Level of Difficulty: Easy
Tropical fruit and cucumber make this main dish salad super-refreshing. The next time you're grilling chicken breasts, make extra for this recipe.
Ingredients
2 Tbsp orange juice 1 Tbsp rice wine vinegar 2 tsp olive oil 1/4 tsp table salt 1/4 tsp black pepper, freshly ground
4 cup(s) mixed baby greens
5 oz cooked boneless, skinless chicken breast
3/4 cup(s) pineapple, fresh, cut into chunks
3/4 cup(s) mango(es), fresh, cut into chunks
3/4 cup(s) cucumber(s), seedless, cut into chunks 1/4 cup(s) mint leaves, fresh, cut into thin strips
1/4 cup(s) red onion(s), thinly sliced Instructions
POINTS® Value: 5
Servings: 2
Preparation Time: 18 min
Cooking Time: 0 min
Level of Difficulty: Easy
Tropical fruit and cucumber make this main dish salad super-refreshing. The next time you're grilling chicken breasts, make extra for this recipe.
Ingredients
2 Tbsp orange juice 1 Tbsp rice wine vinegar 2 tsp olive oil 1/4 tsp table salt 1/4 tsp black pepper, freshly ground
- In a large bowl, stir together orange juice, vinegar, oil, salt and pepper until blended.
- Add salad greens, chicken, pineapple, mango, cucumber, mint and onion; toss to mix and coat. Serve immediately. Yields about 3 cups per serving.
- *You can buy precooked chicken strips if you prefer.
Give this salad a Cuban spin by adding a sprinkle of cumin to the dressing and swapping out the mint for fresh cilantro.
