Normal
It was a chilly evening and night Karen. We’ve even had Ava in her coat for walks.Not the news we hoped for Dave. But it seems what you expected. Actually, I manage to tone up and even shed a pound or two. Most days we eat about the same as we do at home. We tend, if we have a larger meal, to make it breakfast. Then we eat very little, if anything, the rest of the day. Factor in all of the extra walking and it does tend to balance out. A typical day, like yesterday, was a Thomas’s English Muffin for breakfast, a Bumble Bee tuna kit for lunch, an afternoon glass of wine and a fresh Publix salad for dinner. I‘m walking at least 2 1/2 times more than I do at home.Speaking of walks, Ava finally got up so we’ll get our coats on and be off. Have a fantastic day and wherever you are stay warm.
It was a chilly evening and night Karen. We’ve even had Ava in her coat for walks.
Not the news we hoped for Dave. But it seems what you expected. Actually, I manage to tone up and even shed a pound or two. Most days we eat about the same as we do at home. We tend, if we have a larger meal, to make it breakfast. Then we eat very little, if anything, the rest of the day. Factor in all of the extra walking and it does tend to balance out.
A typical day, like yesterday, was a Thomas’s English Muffin for breakfast, a Bumble Bee tuna kit for lunch, an afternoon glass of wine and a fresh Publix salad for dinner. I‘m walking at least 2 1/2 times more than I do at home.
Speaking of walks, Ava finally got up so we’ll get our coats on and be off.
Have a fantastic day and wherever you are stay warm.
