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More of a dull ache now than a sharp pain. The PT suggested that I may have tried to do a bit too much the other day and that I might want to limit my exercise today and see if that helps. She also suggested that I sleep with a small pillow between my legs to minimize any strain that could be causing the problem. Will give that a try tonight.

Beat one of the two top teams in cribbage Tuesday night (6-4)n but we are still mired in third place. Three more weeks to see if we can improve our standings.

When I consider how difficult, and sometimes painful, I find it just to move these days, I have to marvel at what those gymnasts at the Olympics pull off every day. Truly amazing.

I can't remember ever wanting a truck, but both my son and son-in-law recently bought ones, so maybe it is a generational thing. 

Sorry to read about Kathi's recent fall and hope it didn't seriously injure something. Maybe some bed rails would help prevent any further occurrences.

Stayed in the house yesterday to avoid the heat and humidity and said another prayer of thanks for the AC. Do have an appointment this afternoon with the hearing aid center bur will likely head directly back home when that is done.  At least with the Olympics, there are some things to watch on TV. Simone Biles is just simply terrific


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