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Good morning. Since getting home from Hawaii I am having a hard time sleeping, I get a couple of hours then am awake for a a couple then a few more hours so I am tired everyday, all day. 


Today I will get at least one load of my laundry washed. 


My arms are hurting today,, I think because yesterday I did one type of neck exercise a few times, so will only do it once today.


All have a great day.


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