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Good morning, been awake since 4:30 & up since 6:15, I almost didn't get up in time to make it to church for the work day.  There were 7 of us there today, including another lady which made it nice & we got a lot done.  Carmen brought brownies so the guy's were REALLY happy she came today. 


Kathie, the retreat is held in Oviedo, Fl which is near Orlando, it starts friday eve. Sept 22 & Ends on Sunday the 24th.  I don't have to drive as your sponsor picks you up & drives you there & then comes back on Sunday to pick you up, nice to have shuttle service!


Dave, nice to hear you are healing well, I've never heard of low protein before either.  How do the protein shakes taste?


Pat, we never got any rain last night, but it still stayed a bit cooler which was very nice!  What did you end up having for dinner?


Lee, you sleeping in this morning?


I'm giving some serious thought to taking my shower & crawling back into bed, but then I probably wouldn't sleep tonight.  Definitely going for a 2nd cup of coffee!


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