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Good afternoon. Well last night was better, still woke after a couple of hours and it was at least an hour before falling back to sleep but then only woke one more time and was able to get right back to sleep. I wish I felt refreshed when I wake after a couple of hours but don't. 


Took the first pill this morning for my hands as they say it is best to take it in the morning. Hope it decided to work. 


It is a cool day today. Temp is up to 75 now but it is windy so can't have both front and back open all the way.  


My plan today is to finish my report on our cruise on the Sillhouette, hope I can get it done. I did not take good notes so have to put the dailies in order to finish as when I look at each day I can figure what we did. And this afternoon will watch practice and if any qualifying for all the NASCAR series, they are at Circuit of the Americas, which last year the races there were good.


All have a great day.


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