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Pat, you know that we will be keeping Gypsy, M, J and indeed all of you in our prayers.

I will for sure pass along all of your birthday wishes to Lu-Ann.

Yesterday was my assessment with the cardiac rehab nurse practitioner. I got quite the going over. Maria said I was doing well but not to get ahead of myself and overdo things. That visit was after our morning walk in a light rain at The Navy Yard. A brief stop for lunch after my appointment. We got home in time for our friends to drop by to surprise Lu-Ann with a cake for her birthday. I did know they were coming which is why I was trying to do some light tidying before they arrived. They left around 5:30. I was and am beat. It seems I missed the “don’t overdo it“ part.

So, having said that, I hope that everyone has a really good day. I’ll try to check in on everyone later on. 


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