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Apparently some do gain weight on cruises, but I never have.  And believe me, my motabolism is terrible!  I dont use the fitness equipment on the ship, Im on vacation for heavens sake!  However, we do A LOT while in port.  We usually choose tours that involve walking and/or swimming.   Plus theres always shopping to do before returning to the ship.  So we do get plenty of exercise.  Even on the sea days, we spend a great deal of it walking around the ship (and yes, you tend to take the stairs when waiting for the elevator takes longer than to just walk a flight or two).  Dont worry too much about it, you will do just fine!  Enjoy and congrats!