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What can I expect to gain on my 7nt cruise? And does the Ship Shape Spa have a scale in it so I can gauge myself =scales ? I've been on two cruises before and always said that I will loose weight before we go, and on the previous two cruises I was chubby and down right fat. Now I've lost 55 lbs and I want to watch it so I don't go totally crazy, it took alot of hard work & exercise to get where I am now . We have another 9 months before we go and I'd like to loose another 10 lbs. I'll try to make wise choices. I will actually use the ship shape spa instead of just walking through it, I'll use the stairs because I've heard that the waits at the elevator can be long , I'll do alot of walking around the promanade (one of my favorite things to do), I love the smell of the ocean, and I'll drink water. I prefer to eat my calories instead of drinking them.:cheers

What are some of the ideas you have to fight the battle while on a cruise?

Sandy
Sun Princess Jan 97
Grand Princess Jan 01
Mariner of the Seas Feb 05

<blockquote data-quote="O2BCRUZIN" data-source="post: 747453">What can I expect to gain on my 7nt cruise?<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown&nbsp; &nbsp; :(" loading="lazy" data-shortname=":(" />&nbsp; And does the Ship Shape Spa have a scale in it so I can gauge myself =scales ?&nbsp;&nbsp; I've been on two cruises before and always said that I will loose weight before we go, and on the previous two cruises I was chubby and down right fat.&nbsp; Now I've lost&nbsp; 55 lbs and I want to watch it so I don't go totally crazy, it took alot of hard work &amp; exercise to get where I am now .&nbsp; We have another 9 months before we go and I'd like to loose another 10 lbs.&nbsp; I'll try to make wise choices. I will actually use the ship shape spa instead of just walking through it, I'll use the stairs because&nbsp; I've heard that the waits at the elevator can be long , I'll do alot of walking around the promanade (one of my favorite things to do), I love the smell of the ocean, and I'll drink water.&nbsp; I prefer to eat my calories instead of drinking them.:cheers&nbsp; What are some of the ideas you have to fight the battle while on a cruise?SandySun Princess Jan 97Grand Princess Jan 01Mariner of the Seas Feb 05</blockquote>

[QUOTE="O2BCRUZIN, post: 747453"] What can I expect to gain on my 7nt cruise?:( And does the Ship Shape Spa have a scale in it so I can gauge myself =scales ? I've been on two cruises before and always said that I will loose weight before we go, and on the previous two cruises I was chubby and down right fat. Now I've lost 55 lbs and I want to watch it so I don't go totally crazy, it took alot of hard work & exercise to get where I am now . We have another 9 months before we go and I'd like to loose another 10 lbs. I'll try to make wise choices. I will actually use the ship shape spa instead of just walking through it, I'll use the stairs because I've heard that the waits at the elevator can be long , I'll do alot of walking around the promanade (one of my favorite things to do), I love the smell of the ocean, and I'll drink water. I prefer to eat my calories instead of drinking them.:cheers What are some of the ideas you have to fight the battle while on a cruise? Sandy Sun Princess Jan 97 Grand Princess Jan 01 Mariner of the Seas Feb 05 [/QUOTE]